When you are disappointed, frustrated, and full of sorrow, make
a plan to work at something and begin the work immediately.
It does not matter what the work is, it could be a craft project,
a home improvement project, gardening, a project at work, etc.
Just dive into the project and start working, you will find
that your mind will be occupied with the details of the project
and you will have a sense of accomplishment as you
continue to work.
The action of the work will bring you back into a positive focus
and help you to regain your positive attitude.
As you progress through your work, your frustrations and
disappointments will seem to melt away. Make this a positive
habit, and you will benefit greatly.
**
As you know I am constantly researching resources and tools
that are complementary to "The Power of Positive Habits" program.
Many of my subscribers have asked me for recommendations
regarding resources and tools to help fight Depression.
Mike Brescia of "Think Right Now International" has released
an excellent audio CD program called "Freedom From Depression NOW"
that helps you become free from depression without drugs.
Like "The Power of Positive Habits," this program helps you
re-pattern your habitual ways of thinking, but it specifically targets
Depression.
It helps you shift your thought patterns from their current loop of
gloom and despair to the most positive, optimistic and
life-enhancing patterns, all while you relax or sleep.
Whether you are experiencing a situational bout of depression
relating to some major life change, or your depression is of a more
severe long-term nature, which you may be on medication for,
Freedom From Depression Now! is a proven audio program that can
re-pattern your
habitual ways of thinking,shifting them from their current loop of
gloom and despair to the most positive, optimistic and
life-enhancing patterns, all while you relax or sleep.
Listen to what people are saying about Freedom From Depression NOW
I have been using the Freedom From Depression NOW program for over
three months and I am truly amazed at the results! ...My question
is: When will you be offering self-confidence and prosperity
programs? If they were only half as effective as the depression program, I
know I would be limitless. Thank you very much for creating such a
powerful program."
-Marcus Jerkins, Washington
"I ordered Think Right Now's Overcoming Depression tape last fall,
at a time when I was suffering a particularly tenacious bout of
depression. I listened to both sides of the tape at least once a day, usually
when going to sleep, and it only took a short time before I wasn't
feeling depressed any more.
-Susan Rynski-Magri, France
You can't change what has happened in your life, but your mind can
now quickly and effortlessly be retrained to process thoughts in
ways that empower you, replacing the patterns that send you into a downward
spiral of depression and gloom.
Now, thanks to Freedom From Depression Now!, you can quickly and
effortlessly be free of many forms of depression and its
devastating effects... without drugs and without any kind of negative
side-effects whatsoever.
What will Freedom From Depression Now! do for you?
Listen regularly when you rest or sleep and you will experience
these welcome feelings and experiences:
Low self-esteem often accompanies depression. Core beliefs like "I
am worthless" and "I'm a failure" are common among people with many
forms of depression. But with regular playing of Freedom From
Depression Now!, you should notice a fairly immediate and gradually increasing
real sense of self-worth. Even if you've suffered from bouts of
depression for decades, you'll notice your self-critical thoughts
decreasing in frequency. With this pattern interrupted, you are
prepared for new levels of self-esteem that simply won't allow depressive
and fearful thought patterns to exist.
One of the greatest benefits of using Freedom From Depression Now!
will be in your ability to regularly enjoy normal sleep patterns
without the need for pills or other sleep-inducing aids.
And obviously, when you sleep better, your energy will be higher
during the day when you need it. When you sleep well, it's much
easier to have an optimistic outlook on life and be the best "you" that
you can be during the day.
As your attitude and your automatic moment-to-moment thoughts
become more positive, life-affirming and hopeful, there will be
less of an emotional need to rely on "vices" for escape, like alcohol,
drugs and dangerous or attention attracting behaviors.
If you've tried unsuccessfully to break free of your depressive
thought patterns; If therapy didn't work, if medication provided no
acceptable long-term relief, then you must consider using this
remarkable program.
Click below for details:
http://www.1shoppingcart.com/app/?Clk=1374808
Wishing you Continued Success!
Dan Robey
http://www.thepowerofpositivehabits.com
